Steamed Broccoli


Steamed broccoli in a grey bowl on a white background.


Prep Time: 5 mins


Cook Time: 5 mins


Total Time: 10 mins




Servings: 2 servings


Steamed broccoli is an easy and healthy side dish that's packed with nutrients. Learn how to steam broccoli perfectly



Ingredients





  • 1 head broccoli


  • water, (fill your pot with 1 inch of water)


  • salt and pepper, to taste





Instructions



  • Bring one inch of water to a boil in your pot.

  • While you're waiting for your water to boil, use a knife to cut the head of broccoli into florets.

  • Add your steamer basket to the pot and place the broccoli florets on the steamer. Reduce the heat to medium, add lid and steam for 5-6 minutes, for tender crisp broccoli. 





Calories: 103kcal, Carbohydrates: 20g, Protein: 8g, Fat: 1g, Sodium: 100mg, Potassium: 960mg, Fiber: 7g, Sugar: 5g, Vitamin A: 1895IU, Vitamin C: 271.2mg, Calcium: 143mg, Iron: 2.2mg




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