15 Healthy Sweet Potato Recipes You’ll Love


Baked sweet potato is a healthy side dish or main meal. Learn how to bake sweet potatoes in the oven perfectly.


Prep Time: 5 mins


Cook Time: 1 hr


Total Time: 1 hr 5 mins




Servings: 4 servings


With so many sweet potato recipes to choose from, you certainly can't go wrong with a basic (but not boring) baked sweet potato. It's an easy and healthy side dish recipe!



Ingredients





  • 4 sweet potatoes


  • salt and pepper, to taste


  • butter, optional





Instructions



  • Preheat your oven to 400 degrees fahrenheit.

  • Poke 4-5 holes in each sweet potato with a fork or sharp knife.

  • Place the sweet potatoes on a baking sheet and bake in the oven for approximately 60 minutes, or until soft. Then top with butter or ghee and sprinkle with salt and pepper.





Calories: 102.6kcal, Carbohydrates: 23.6g, Protein: 2.3g, Fat: 0.2g, Saturated Fat: 0.1g, Sodium: 41mg, Fiber: 3.8g, Sugar: 7.4g




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