20+ Healthy Whole30 Breakfast Recipes

Prep Time: 10 mins

Cook Time: 30 mins

Total Time: 40 mins

Servings: 5 servings

One of my favorite Whole30 breakfast recipes is green shakshuka! It puts a green spin on the classic shakshuka recipe with shaved Brussels sprouts, zucchini and spinach.

Ingredients

US Customary - Metric

• 
  2 tbsp olive oil
  


• 
  1/2 medium onion, diced
  


• 
  4 garlic cloves, finely chopped
  


• 
  9 ounces brussels sprouts, shaved or finely sliced
  


• 
  1 zucchini, grated
  


• 
  1 tsp cumin
  


• 
  1/2 tsp salt
  


• 
  1/4 tsp pepper
  


• 
  2 cups packed baby spinach
  


• 
  5 large eggs
  


• 
  1/4 cup fresh cilantro, chopped
  


• 
  1 large avocado, for garnish
  

Instructions

• Heat olive oil in a saute pan on medium heat. Add the onion and cook for 2-3 minutes, or until the onion becomes translucent. Add the garlic and cook an additional minute.


• Add the shaved brussels sprouts and cook for 4-5 minutes, stirring frequently. When the brussels sprouts have softened, add the zucchini and spices and stir for another minute.


• Add the baby spinach and stir until it just starts to wilt, then turn the heat to low.


• Flatten the mixture with a spatula and create 5 small wells, then crack the eggs into each well.


• Cook until the eggs are done to your liking. You can also add a lid to steam and cook the eggs faster.


• Sprinkle the fresh cilantro on top and garnish with sliced avocado.

Calories: 218kcal, Carbohydrates: 12g, Protein: 9g, Fat: 16g, Saturated Fat: 3g, Cholesterol: 164mg, Sodium: 325mg, Potassium: 656mg, Fiber: 6g, Sugar: 3g, Vitamin A: 1939IU, Vitamin C: 60mg, Calcium: 80mg, Iron: 2mg

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